Selamat datang ke blog saya. Di sini saya kumpulkan beberapa tips dan panduan, info tradisional & moden serta ada produk juga sebagai selingan. Mari berkongsi rahsia kecantikan dan kesihatan demi hidup yang lebih bermakna,sempurna untuk orang tersayang. Kecantikan itu akan datang dari badan yang sihat,minda yang cerdas.Tapi jangan lupa paling penting kecantikan itu sebenarnya datang dari hati yang ikhlas..
Wednesday, 19 September 2012
JUS CANTIK SIHAT..Jom cuba
HEALTHY JUICES
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation
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